Time Table

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OUR SCHEDULE

Fitness Our Classes Schedule

Saturday

Sunday

Monday

Tuesday

Wednesday

Friday

7:00 am

Split System

Ronnie Coleman

Upper-Body

Kai Greene

Body Strength

John Wooden

Yoga

Boost Energy

Boost Energy

Henry Ford

9:00 am

Split System

Ronnie Coleman

Yoga

John Wooden

Crossfit

Henry Ford

Bootcamp

Boost Energy

Aerobics

Henry Ford

3:00 am

Boxing

John Wooden

Yoga

John Wooden

Crossfit

Henry Ford

Aerobics

Henry Ford

6:00 am

Crossfit

Henry Ford

Boxing

John Wooden

Yoga

John Wooden

Krunch & Kore

Kai Greene

Spinning

Roser Mack

9:00 am

Krunch & Kore

Henry Ford

Yoga

John Wooden

Boxing

John Wooden

Krunch & Kore

Kai Greene

Spinning

Roser Mack